9IOS - Institute of Sport

IOS aims to build successful, well-rounded people, not just successful athletes. The programme at Year 9 is a full year course and includes goal setting, athlete and team development, principles and methods of training, skill development, event preparation, hydration and sports nutrition. Advantages of being part of the institute are:

• Subsidised two-day high performance camp
• Team and individual coaches
• Local facilities e.g. City Fitness, Nayland pool
• School facilities e.g. fitness centre, turf and gymnasiums
• Methods of improving own sporting performance
• NCEA academic pathway
• Specific mentoring for both sport and academic pathways
• IOS training T-shirt 

Please note that IOS will be your CORE Physical Education/Health line and also you will select it as one of your OPTIONAL modules. 

To apply, please download an application form from our website or email [email protected]